Breaking News Update

Fokus, positif dan tenang punca permainan berkesan

acs/abend def jntn/tim 15-21,21-16, acs/joe drw with pet/jhony 21-19,19-21, acs/abend def jntn/tim 16-21, 21-10. Sy berpuas hati dgn permainan hr ini, beberapa perkara yg menarik hr ini. Pasangan pet/jhony hampir tewas straight set kpd pasangan acs/joe. Perlawanan berfrofil tinggi, dmana pet banyak melakukan kesilapan mudah menyebabkn beliau byk menghempaskan racket. Racket Jhony yg berharga RM 700 patah akibat planggaran dgn racket pet, semangat mereka utk menang begitu tinggi sehingga begitu, tetapi pasangan acs/joe tdk mudah mengalah malah terus melawan sehingga ke titisan darah terakhir. Kemenangan mereka d set ke 2 sedikit mengubat kekecewaan ini, tetapi apakan daya racket yg mahal menjadi mangsa. Jhony kurang bernasib baik hr ini, tetapi dengar2 dia menang nombor pula da...syukur......ada jg bikin beli racket...hehehe
--------------------------------------------------------------------------------------------------

Terbuka AS: Federer kecundang di tangan Del Potro

NEW YORK 15 Sept. - Juan Martin del Potro dari Argentina bertarung hebat dalam lima set untuk menumbangkan juara lima kali Roger Federer 3-6, 7-6, 4-6, 7-6, 6-2 dan meraih kejuaraan tenis Terbuka Amerika Syarikat. Pemain berusia 20 tahun itu yang dapat bertahan dalam dua pemutus bermain penuh yakin untuk merangkul kejuaraan Grand Slam pertamanya dalam tempoh empat jam enam minit. Del Potro yang mempunyai ketinggian 1.98 meter menelentang dan melindungi air matanya yang mengalir selepas pukulan pemain Switzerland itu membuat pukulan terkeluar untuk memberikan mata kejuaraan. - Reuters

--------------------------------------------------------------------------------------------------

Clijsters ibu pertama rangkul Terbuka AS

NEW YORK - Kim Clijsters melakar sejarah, kembali daripada persaraan dua tahun untuk merangkul kejuaraan tenis Terbuka Amerika Syarikat, semalam menjadikannya pemain bukan pilihan pertama meraih gelaran Terbuka dan ibu pertama muncul juara kejohanan Grand Slam sejak 1980. Bintang Belgium itu membenam cabaran pemain remaja Denmark dan pilihan kesembilan, Caroline Wozniacki 7-5, 6-3 untuk menjuarai Terbuka AS buat kali kedua dan membawa pulang hadiah kemenangan AS$1.6 juta (RM5.6 juta).

--------------------------------------------------------------------------------------------------

NONI

NONI makanan pembekal enzim. berkesan mengubati pelbagai penyakit. sy sebagai orang yg sda merasai kehebatan NONI, mengakui memang berkesan. antara lain ialah memberi tenaga yg luar biasa. Hubungi sy untuk maklumat lanjut atau klik button NONI di sebelah.

Tawaran Biasiswa Kerajaan Jepun (Monbukagakusho: MEXT 2010) Peringkat Sarjana Pegawai Perkhidmatan Pendidikan

Tarikh Tutup	18 September 2009
Tempat	Universiti di Jepun
Tempoh	Oktober 2010 - September 2011 (12 bulan)
Kategori	Pegawai Perkhidmatan Pendidikan Siswazah
Syarat-syarat Permohonan	Calon-calon yang ingin memohon biasiswa ini perlu memenuhi syarat-syarat yang ditetapkan oleh pihak penganjur seperti di dalam brosur Syarat-syarat cuti belajar seperti di Lampiran A
Penajaan	Kerajaan Jepun (Monbukagakusho : MEXT 2010)
Dokumen Permohonan	Borang KPM(LDP) 1/2003 (Pindaan 2005) Borang JPA(L) LDP 1B/96 Pengesahan Kursus Di Luar Negara Borang-borang permohonan biasiswa - Monbukagakusho : MEXT Application Form Semua calon perlu mengemukakan borang permohonan yang lengkap diisi ke alamat berikut :- BAHAGIAN TAJAAN PENDIDIKAN KEMENTERIAN PELAJARAN MALAYSIA ARAS 12-13, BLOK E12, PARCEL E PUSAT PENTADBIRAN KERAJAAN PERSEKUTUAN 62614 PUTRAJAYA (u/p : Puan Zalina bt Morad)
Pegawai Bertanggungjawab	ZALINA BT MORAD e-mel : zalina.morad@mod.gov.my Tel : 03 - 8884 7119 / 03 - 88847650 Faks : 03 - 8888 6294

No blog Updates

Gara-gara off-line......Us open...Federer mengetuai 4 teratas, serena kalah kpd Kim C..

US Open Updates..Badminton

Semi Final Mens
1. Roger Federer vs Novak Djokovic
2.

Womens
1. Serena William vs Kim Clijsters
2. Yanina Wickmayer vs Caroline wozniacki

Hari ini bermain di Tamudarat, bermain single sebanyak 4 set. 4 Set bermain 4 set juga menang tanpa menjatuhkan sebarang set. Lawan James@Boko pemain sedang meningkat, perlawanan terakhir kami, saya kalah dgn set terus, masa kemuncak tidak fit. Tetapi kali ini sy agak bernasib baik kerana menang semua set.

US Open Men & Women round of 8..Badminton

US Open Day 9 Highlights
Mens-Rafael Nadal, Marin Cilic, Fernando Gonzalez, Juan Martin Del Porto, Roger federer, Novak Jokovic, Robin Soderling, fernando Verdasco.
Womens- Kim Clijsters, Serena William, Katryna Bondarinko, Melanie Oudin, Caroline Wozniaki, Yanina Wickmayer.

Roger federer VS Robin Soderling
Novak Jokovic VS fernando Verdasco
Fernando Gonzalez VS Rafael Nadal
Juan Martin Del Porto VS Marin Cilic

Serena & Clijsters March on Semi

Badminton SMKN

Fokus dan tenang kunci kemenangan
Rutin mengeluarkan peluh berjalan seperti biasa hari ini. Suasana lebih tenang & terkawal. Kesemua game berlangsung tanpa tekanan. Sy pastinya tidur lebih lena mlm ini disebabkan persembahan yg meyakinkan, kawalan emosi yg baik berbanding smlm. Untuk memenangi game kawalan emosi sangat penting, sentiasa fokus kpd perlawanan dan berusaha mengelakkan sebarang kesilapan. 2 game hari ini sangat membanggakan dmana kedua-duanya menang tanpa menjatuhkan sebarang set kpd lawan: acs/jm def pet/jtn and def pet/mike. keduanya straight set dgn angka mata yg mudah. Bravo!

US Open Highlights...Game emosi tp menyeronokkan..

Semua 4 rangking teratas tenis lelaki mara dgn bergaya diketuai penyandang jauara tahun lepas Roger, bg wanita kejutan terus berlaku dmana pemain berusia 17 tahun Melanie Oudin dr US mara ke suku akhir, tetapi Serena penyandang juara turut mara. Tetap menyokong Nadal dan Serena sbg bakal juara.

Hari ini tidak seperti hari2 lain. Bermula dengan game pertama, game berfrofil tinggi, acs/dny draw dgn meks/jhony 16-21, 21-8. Kekalahan 2 set mengakibatkan pasangan yg kalah menanggung bayaran shuttle, tetapi game berkesudahan seri. Perlawanan terus menjadi pengajaran buat pemain2 dimana perlu bermain 100% sepanjang game. Pemain yang tidak dapat menyerap tekanan akan membuat ksilapan sendiri. Suasanana game hari ini tidak begitu menyeronokkan kerana terdapat pemain yang berlakon. Nasib baik game terakhir sedikit mengubat suasana dmana pasangan acs/joe menewaskan pasangan mike/aben 22-20,21-19. Budaya game di SMKN agak berlainan dmana semua pemain telah memahami karakter masing-masing, dan pergaulan yg rapat antara satu turut menyumbang kpd suasana ini.

Antara Kemahiran, kekuatan mental Fizikal dan semangat dlm sukan..

Ketiga-tiga elemen ini sangat berkait rapat untuk menghasilkan suatu kejayaan dalam sukan. Contoh, senjata utama Federer ialah kemahirannya bermain tenis, sedikit pemain handalan tenis yang lain mampu menggugat kehebatan Federer. Berbanding Rafael Nadal yang menggabungkan kemahiran dan kekuatan fizikalnya, Nadal mampu menyaingi Federer dengan kelebihan itu. Semangat tidak pernah terkecuali dalam mana-mana pertandingan sukan. Tanpa semangat tinggi kejayaan mungkin sukar dicapai. Jadi untuk menginginkan kejayaan ketiga-tiga elemen diatas mesti diserap dalam diri seseorang ahli sukan.

Rekreasi Badminton SMKN
Bermain 2 perlawanan. Perlawanan pertama bpasangan dgn Jtn menang dan seri pada perlawanan kedua bpasangan dgn Jhnny. Rupa-rupanya, peneguhan jg memainkan peranan penting dalam mencipta kemenangan. Pasangan pilihan Pet/mike kalah set terus kpd pasangan underdog aben/JM. Pasangan Underdog diberi peneguhan jika menang ada habuan, rupanya mereka bersemangat tinggi dan menang, mereka pasti tidur lena mlm ini kerana makan nasi ayam esok. Rekreasi mengeluarkan peluh ini akan bersambung esok. hehe..

Men's Day Five Roundup

Rafael Nadal held off a spirited challenge from world number 129 Nicolas Kiefer to earn a place in the US Open third round.

Third seed Nadal, still making his way back from an eight-week injury lay-off due to knee problems that left him unable to defend his Wimbledon title, had looked to be cruising to victory after taking the first set without the loss of a game.

He had not counted on the determination of his German opponent who made him fight for the remainder of the match before Nadal ran out a 6-0 3-6 6-3 6-4 winner at Arthur Ashe Stadium.

The victory means Nadal will next play fellow Spaniard and 32nd seed Nicolas Almagro, a five-set winner over American Robbie Ginepri and also completed a second round in which all of the top 16 seeds progressed to the last 32.

"I'm very happy to be in the next round," Nadal said. "I feel good, I started well, he started slow and later he played better.

"When you win the first set easy and like that and he starts to play better it's difficult. Nicolas is a great player, he played a good match and I'm very happy to beat him today."

Earlier in the day, second seed Andy Murray had bounced back from a lacklustre second set to reach the third round with a four-set win over Paul Capdeville of Chile.

Britain's world number two, playing in 80-degree heat at Arthur Ashe Stadium, beat his former training partner, ranked 87, 6-2 3-6 6-0 6-2 in two hours and seven minutes.

After taking the first set against world number 87 Capdeville, Murray, lost his way as the Chilean levelled the match.

The Scot, last year's runner up to Roger Federer, then got a second wind in the 80-degree heat, bouncing right back to take the third set to love before sealing a four-set win to book his place in the last 32 of the final grand slam of the year.

He will next play American wild card Taylor Dent, ranked 195 in the world, who beat Spain's Ivan Navarro in a fifth set tie-break.

"I played three very good sets and one poor one," Murray said. "But you're allowed to play a bad set sometimes.

"I came back well from it. I just felt a little bit lethargic, a little bit low on energy, I don't know why.

"But I managed to pick it up at the end when I needed to."

Sixth seed Juan Martin Del Potro stayed on course for a quarter-final meeting with Murray when he advanced with a three-set win over Jurgen Melzer, although his overall performance was inconsistent.

The Argentinian was pushed all the way in a first set lasting more than an hour before winning 8-6 on a tie-break.

Although he won the following two sets 6-3, last year's quarter-finalist produced four double faults and 36 unforced errors.

Jo-Wilfried Tsonga, seventh seed, also enjoyed a straight-sets win over Finland's Jarkko Nieminen.

While he had five double faults, the Frenchman won 92% of his points on his first serve and served 11 aces to win 7-5 6-3 6-4 and will next play compatriot Julien Benneteau, who eliminated 30th seed Victor Troicki of Romania, 6-1 3-6 6-1 6-0.

Ninth seed Gilles Simon had a straightforward 6-3 6-2 6-4 win over Thomaz Bellucci in just over two hours.

The Frenchman was rewarded for his greater consistency with his Brazilian opponent producing 44 unforced errors and three double faults.

Another Frenchman Gael Monfils, seeded 13th, also went through when he dispatched Germany's Andreas Beck 6-3 7-5 6-3 with Chilean Fernando Gonzales, the 11th seed, beating Josselin Ouanna of France 6-4 6-7 (5-7) 6-3 6-4.

Monfils next faces Jose Acasuso of Argentina after the world number 47 upset 18th seed David Ferrer of Spain 6-3 3-6 1-6 6-3 6-2.

Marin Cilic, seeded 16 and on course to face Murray or Dent in the fourth round, had to come from two sets down to overcome Jesse Levine 4-6 2-6 6-0 6-3 6-0 in a match lasting two and three quarter hours.

Tomas Berdych, seeded 17, beat Horacio Zeballos 6-3 6-7 (3-7) 7-6 (7-2) 6-2, Juan Carlos Ferrero - number 24 - came from two sets down to send Philipp Petzchner packing 1-6 3-6 6-4 6-2 6-4.

Serbian 30th seed Viktor Troicki was despatched by Julien Benneteau, the Frenchman winning 6-1 3-6 6-1 6-0 while Nicolas Almagro, seeded 32nd, edged out home favourite Robbie Ginepri 6-7 (7-9) 6-2 6-3 4-6 6-4.

Denis Istomin of Uzbekistan edged out Nicolas Lapentti 2-6 6-4 4-6 7-5 7-6 (7-4) while Daniel Koellerer beat Pablo Cuevas 3-6 6-2 6-1 6-4.

Jankovic follows Dementieva out

Jelena Jankovic was the latest star to tumble out of the US Open when she was beaten by Yaroslava Shvedova in a final set tie-break.
Last year's finalist from Serbia followed fourth seed Elena Dementieva out of the last grand slam of the year, beaten 6-3, 6-7 (4-7), 7-6 (8-6) by the world number 55 from Kazakhstan.
Having followed Melanie Oudin's upset of Dementieva on court , Jankovic looked uncomfortable from the start and was broken early in the opening set by the aggressive Shvedova.
The Serbian did not offer much resistance at 5-3 down as she sent down a forehand that went long to allow Shvedova to break again and take the first set.
It was not looking good in the second set either as Jankovic went 4-2 down when Shvedova broke her serve but the Serbian broke back in the next game.
At 5-4 Jankovic served for the set, racing to 40-0 before Shvedova scrambled back into the game to break serve and stay in the set.
The see-saw nature of the set continued when Jankovic broke back again in the 11th game and at 6-5 up she once again had the opportunity to serve to level the match.
The Serb again gave herself set points at 40-15 before letting the 21-year-old back in and Shvedova again broke serve to force a tiebreak.
Jankovic moved to set point at 6-3 but again showed she was capable of throwing it away when she served a double fault. The next point, though, saw the fifth seed finally get it done and she squared the match at 1-1.
Having done that, Jankovic promptly coughed up the initiative when Shvedova broke her serve in the third game of the final set. It took three more games to get back on track but then Shvedova showed she still had victory in mind by breaking back in game nine to take a 5-4 lead.
Serving for the match, Shvedova faltered, giving Jankovic a way back in to the set which she willingly took.
The pace was unrelenting as the rivals thumped balls back and forth from the baseline but Shvedova showed a deft touch in luring Jankovic to the net and then lobbing her to move towards a double break point in the 11th game.
It was pure good fortune that earned her the break, however, as she saw a forehand clip the net cord and roll over for a the winning point, leaving her to serve once more for the match at 6-5.
And once again, Shvedova stumbled, netting a straightforward forehand at 30-30 to hand Jankovic the first of three break points on the way to another break of serve as the match went to a decisive tie-break.
Some loose play from both Shvedova's forehand and backhand handed Jankovic two match points. The Kazakh saved the first on her own serve and Jankovic lost the second on her serve with a looping mis-hit beyond the baseline to leave the score at 6-6.
Shvedoba then turned up the pressure, controlling a long rally off the Jankovic serve, she finished off with a forehand winner to give her match point on her own serve.
She finished it in style, sending Jankovic crashing out with an ace.

RM35j bina Sekolah Menengah Pekan Nabalu

TAMPARULI 22 Ogos - Kementerian Pelajaran akan menyegerakan pembinaan sekolah menengah di pekan Nabalu yang terletak berdekatan kaki Gunung Kinabalu dekat sini bagi memenuhi keperluan pelajar di daerah ini.

Timbalan Menteri Pelajaran, Dr. Mohd. Puad Zarkashi berkata, sekolah menengah bernilai RM35 juta itu akan dibina dalam waktu terdekat memandangkan daerah itu masih belum mempunyai sekolah menengah.

Katanya, pada masa ini tapak untuk tujuan itu sudah dikenal pasti dan diterima oleh Bahagian Pembangunan Kementerian Pelajaran.

"Sebelum saya datang ke sini saya telah menemui Menteri Pelajaran, Tan Sri Muhyiddin Yassin untuk membincangkan perkara ini dan beliau mahu saya mencari jalan untuk menyegerakan projek ini.

"Peruntukan sudah tersedia dan saya berharap projek pembinaan Sekolah Menengah Nabalu akan dilaksanakan secepat mungkin iaitu kalau boleh dalam tempoh dua bulan dari sekarang," katanya berucap pada majlis bersama rakyat sempena lawatannya ke tapak sekolah itu di Dewan Pekan Nabalu di sini semalam.

Turut hadir, Ahli Parlimen Tuaran, Datuk Wilfred Bumburing.

Pada 10 Disember 2007, Datuk Noh Omar yang merupakan Timbalan Menteri Pelajaran ketika itu telah memberi jaminan bahawa kerajaan akan membina sekolah di kawasan itu selepas melawat tapak sekolah berkenaan.

Bagaimanapun sehingga kini pembinaan sekolah berkenaan masih belum dimulakan bagi menampung keperluan pelajar daripada 16 sekolah rendah di sekitar kawasan pekan Nabalu.

Menurut Mohd. Puad, apabila siap sekolah itu akan dilengkapi dengan pelbagai kemudahan seperti asrama pelajar, rumah guru dan padang permainan.

Dalam pada itu beliau berkata, langkah itu menunjukkan kerajaan tidak pernah mengabaikan penduduk luar bandar dan sentiasa mengutamakan pendidikan di kawasan luar bandar.

Beliau memberitahu, kelewatan pembinaan sekolah berkenaan disebabkan kementerian terpaksa melakukan kajian dan penelitian terperinci bagi memastikan tapak sekolah yang terletak di kawasan berbukit bukau itu betul-betul selamat.

Sementara itu, Bumburing berkata, langkah tersebut menunjukkan kesungguhan kerajaan mendahulukan kepentingan rakyat sesuai dengan gagasan 1Malaysia yang diilhamkan Perdana Menteri, Datuk Seri Najib Tun Razak.